Spa With Cold plunge
Malvern PA 19355
Refresh Your Body with Cold Plunge & Contrast Therapy
Step into our private Contrast Therapy Room at Divine Med Spa, featuring a soothing 96°F warm-water pool and an invigorating 47–50°F cold plunge. Cycling between warm and cold immersion promotes powerful wellness benefits that leave you recharged in both body and mind.
Recovery Meets Relaxation
Our private Contrast Therapy Room in Exton, PA is designed for athletes, wellness seekers, and anyone looking to refresh mind and body. Alternating between warm and cold immersion promotes circulation, recovery, and resilience.
Our cold plunge and contrast therapy sessions are designed to reduce inflammation & muscle soreness and improve circulation & recovery
Services:
Cold Plunge
❄️ Cold Plunge Therapy – Refresh & Revive
Step into invigorating 47–50°F water for the ultimate full-body reset. Cold plunge therapy is perfect for athletes, fitness enthusiasts, or anyone looking to recharge body and mind in minutes.
Benefits
✔️ Reduces inflammation & muscle soreness
✔️ Boosts circulation and accelerates recovery
✔️ Sharpens focus & mental clarity
✔️ Elevates mood and energy
💧 Private shower available after every session for your comfort.
⏱ Session Details
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Up to 3 plunges per session
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Recommended 2–3 minutes each, with short rests in between
💲Pricing
15-Minute Cold Plunge – $35
30 min Contrast Therapy
🔥❄️ Contrast Therapy – The Ultimate Hot & Cold Ritual
Our contrast therapy alternates between the soothing warm-water pool and the invigorating cold plunge for a complete hot-and-cold immersion experience.
Benefits
✔️ Speeds up muscle recovery & reduces tension
✔️ Supports joint health & flexibility
✔️ Boosts circulation, oxygen flow & immunity
💧 Private shower available after every session for your comfort.
💧 Private shower available after every session for your comfort.
⏱ Cycle Recommendation
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Cycle 1: 15 minutes warm → 3 minutes cold
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Cycle 2: 10 minutes warm → 2 minutes cold
💲Pricing
30-Minute Contrast Therapy – $45
60 min Contrast Therapy - Deeper Recovery
🔥❄️ 60-Minute Contrast Therapy – Deeper Recovery
Take your recovery to the next level with our extended 60-minute contrast therapy.
Benefits
✔️ Provides a deeper level of muscle repair & relaxation
✔️ Supports long-term joint health & mobility
✔️ Boosts endurance and post-workout recovery
✔️ Strengthens the immune system and overall resilience
💧 Private shower available after every session for your comfort.
⏱ Cycle Recommendation
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Cycle 1: 20 minutes warm → 5 minutes cold
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Cycle 2: 15 minutes warm → 3 minutes cold
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Cycle 3: 10 minutes warm → 2 minutes cold
💲Pricing
60-Minute Contrast Therapy – $75
➕ Add a second person – $25
FAQ