Relax, Recharge & Recover with Infrared Sauna
Experience the soothing warmth of infrared sauna therapy in a private, relaxing environment at Divine Med Spa.
Unlike a traditional sauna that primarily heats the air around you, an infrared sauna uses infrared wavelengths to warm the body more directly, creating a comfortable, deeply warming experience that encourages relaxation and sweating.
Our Sunlighten 3-in-1 Infrared Sauna combines near, mid, and far infrared wavelengths in one private sauna experience. Whether you’re looking to unwind, support muscle recovery after a workout, ease everyday tension, or simply add restorative heat to your wellness routine, infrared sauna offers an easy way to slow down and recharge.
Why Guests Love Infrared Sauna
- Deep relaxation and stress relief
- Supports circulation
- Helps tired, tight muscles relax
- Supports post-workout recovery
- Encourages sweating through gentle infrared heat
- Provides soothing warmth without the intense air temperature of a traditional sauna
- A peaceful way to unplug and recharge
Why Our Sunlighten mPulse Infrared Sauna Is Different
Not all infrared saunas deliver infrared energy the same way.
At Divine Med Spa, we use the Sunlighten mPulse full-spectrum infrared sauna, featuring Sunlighten’s patented precision-wavelength technology. The mPulse delivers near, mid, and far infrared wavelengths, allowing you to experience the full infrared spectrum rather than far infrared alone.
Near Infrared (NIR)
Near infrared uses the shortest wavelengths of the three and is absorbed closer to the surface of the body. It is commonly associated with photobiomodulation and skin-focused applications.
Guests interested in skin wellness, recovery, and the benefits associated with near-infrared light often ask specifically whether an infrared sauna includes NIR—which is why our full-spectrum sauna is different from a far-infrared-only sauna.
Mid Infrared (MIR)
Mid infrared wavelengths penetrate more deeply than near infrared and create a soothing warmth throughout the body.
MIR is commonly associated with circulation and muscle recovery, making the sauna especially appealing after exercise, physical activity, or a long day when the body simply feels tight and tired.
Far Infrared (FIR)
Far infrared provides the deep, radiant warmth most people associate with an infrared sauna experience.
Rather than relying solely on extremely hot surrounding air, far infrared energy warms the body more directly. This encourages sweating, deep relaxation, and an overall feeling of warmth and release while allowing many guests to enjoy the experience at a more comfortable air temperature than a traditional sauna.
Full-Spectrum Infrared in One Private Sauna
Rather than offering only far infrared, the Sunlighten mPulse combines near, mid, and far infrared technology in one sauna.
The mPulse also offers targeted wellness programs, allowing the sauna to adjust its infrared output based on the selected session goal.
Whether you’re looking to relax, recover after a workout, enjoy soothing heat, or simply take time away from your day, your session can be customized to the experience you’re looking for.
What to Expect During Your Infrared Sauna Session
Your session takes place in our private Sunlighten mPulse full-spectrum infrared sauna, so you can relax and enjoy the experience at your own pace.
Before Your Session
We provide a sarong and towels for your comfort. We recommend arriving well hydrated, and you’re welcome to bring water in a closed-lid container to keep with you during your session.
During Your Session
Settle in and allow the infrared warmth to gradually surround you. As your session progresses, you’ll begin to feel deeply warmed and may begin to sweat. Your session also includes chromotherapy, or color light therapy, allowing you to enjoy different colors of visible light while you relax.
Because your sauna session is completely private, the time is yours. Relax, meditate, listen to music, or simply unplug and enjoy the quiet.
After Your Session
When your session is complete, we provide refreshing cold towels so you can cool down and wipe away perspiration before getting dressed.
Take a few moments to cool down, rehydrate, and enjoy that post-sauna feeling before continuing with your day.
Make It a Complete Wellness Experience
Infrared sauna is wonderful on its own, but it also pairs beautifully with several of our other wellness services.
Sauna + Cold Plunge: Combine heat and cold with our Fire & Ice experience. Warm up in the infrared sauna, then transition to the cold plunge for an invigorating contrast therapy session.
Sauna + Float Therapy: Begin with the warmth of infrared sauna and follow it with a peaceful float for a deeply relaxing wellness experience.
Sauna + Zero Gravity Massage Chair: Follow your sauna with a zero gravity massage chair session to continue relaxing tired muscles while you cool down. Whether you’re looking for relaxation, recovery, or simply more time to yourself, our team can help you create a combination that fits your wellness goals.
Pricing
We offer private 50-minute sessions and can be booked for groups of 1, 2 or 4.
1
Person
$65
2
People
$110
4
People
$190