How many people get the mindful rest that they deserve? Even when you get the opportunity, stress and distractions don’t let you find the spiritual relaxation required for your mind, body, and soul to rejuvenate.
What if there was a way to cleanse all your senses? Revive your senses of vision and sound, smell and taste, and touch to refresh the mind and body?
Floatation Therapy at Divine Med Spa does just that; it helps you relax and let go of all the distractions and stress that keeps your body rigid.
Divine Med Spa is dedicated to floating spa therapy and many relaxation therapies that help you find eternal mindfulness. Our space emits positive vibes that allow your body and mind to enter a space where you experience sensory deprivation in a weightless environment with no stress and interruptions.
With a 60-minute float session, you get some time to yourself to de-stress and while you float away from the weight of the world. We provide complimentary tea for all guests which helps them to rejuvenate. The idea behind this therapy is to help your body enter a deep state of relaxation where your brain can rest and recover. Floating is a concept backed by science and has immediate benefits.
Why Floating Therapy?
Floating Benefits
Floating is therapeutic and an effective way to invest in your health, happiness, and inner peace. It helps replenish the magnesium levels in your body and helps you reach a state of relaxation.
Relaxation and Stress Relief
According to WHO, many adults don’t get enough magnesium in their diet, which is essential for several bodily functions. The lack of magnesium can have adverse effects on a person, such as diabetes, headaches, hypertension, and heart disease risk. Therefore, bathing in Epsom salt-infused water helps you to recover your tired muscles. The magnesium produces serotonin, a mood-elevating chemical that helps you slip into a relaxation state without losing consciousness. Floating is a non-invasive way of treating pain and illnesses related to stress.
Meditation
Floating therapy is a method of physical relief that also enhances mental clarity. The float pod gives you a soundproof environment, and the floating induces a deep state of rest. Meditation helps your body to relax and reduces stress.
Pain Relief
Even if you don’t suffer from any kind of body pain or illness caused by stress, you are likely to experience relief from the pain that you didn’t even realize you had. Due to constant stress, you might experience tension and stiffness in your body. Floating therapy serves as a natural painkiller.
Reduced Anxiety
Many people suffer from anxiety, which is the most difficult condition to treat. With a few sessions of float therapy, you will notice an improvement in anxiety. Float therapy gives your brain a chance to relax in a sound environment with a lack of stress and distractions, which majorly helps reduce anxiety.
Fibromyalgia
Fibromyalgia is a stress-related medical illness. The floating therapy may reduce the illness as the float session reduces markers of bodily distress syndrome like shoulders, spine, and lower back. This therapy is beneficial and impactful for reducing fibromyalgia as well as chronic fatigue syndrome symptoms.
Athletic Performance
Floating helps with better athletic performance. The deep state of rest and meditations helps your body rejuvenate and relieves you from muscle pain, providing you with physical and mental recovery. It brings balance to your body.
Toxins and Healing
The greater purpose of the therapy is to heal. While this therapy helps flush out toxins, providing relief from pain also helps amplify the physical, mental, and spiritual healing. The process of soaking in the float pod helps eliminate harmful substances from your body from within, like detoxifying.
Improved Sleep
Most people today suffer from many sleeping issues like insomnia. Lack of sleep can have detrimental effects on your body. Getting quality sleep is essential for your brain to function properly. It helps reduce the risk of getting other illnesses like hypertension or stroke. Research has found that floating therapy can help restore the senses, leaving you rested and relaxed.
Restore Better Hair
The Epsom salt-infused water also benefits your hair. Your hair goes through hair sprays, chemicals, heating, and pollution, which destroys them and makes them frizzy and dull. With floatation therapy, Epsom salt helps remove all the dirt and pollution or effects of chemicals from your hair and restores them in natural time.
Rejuvenated Skin
Epsom salt-infused water helps rejuvenate your skin, similar to how it helps your hair restore its natural quality. Due to Epsom salt, your skin will feel refreshed and rejuvenated after a floating session, just like your body and mind. Magnesium sulfate is a natural exfoliator that helps remove dead skin cells and gives you glowing skin.
Digital Detox
When was the last time you took a day off from those screens you look at every day? Mobile phones, TV, laptops, and computers, and much more all affect your productivity as well as emotional and physical health. Your brain needs rest to recover. Floatation therapy gives you that time, helps you relax and de-stress.
Overcoming Addiction
An earlier study reveals that sensory deprivation might help overcome addiction. The refocusing of the mind has shown improvements in those who suffered from addiction. Float therapy helps modify addictive behaviors and helps people to rebalance physical and mental effects related to stress.
Reerences:
- Promising effects of treatment with flotation-REST (restricted environmental stimulation technique) as an intervention for generalized anxiety disorder (GAD): a randomized controlled pilot trial – PubMed (nih.gov)
- How Floating in Darkness Takes the Body off the Mind | Psychology Today
- Flotation Restricted Environmental Stimulation Therapy for Chronic Pain: A Randomized Clinical Trial – PubMed (nih.gov)